Harness the power of body-mind-energy training and conditioning and reap the benefits of boundless energy, the best body ever, younger looks, and health with fitness pioneer Jennifer Kries's unique combo of Pilates, yoga, dance, and all-new "waking energy" rejuvenating practices.
The Life Force Power System is body-mind-energy training and conditioning, supercharged with age-defying, exercise secrets. It’s your own personal “Fountain of Youth.” Get boundless energy, create the body you’ve always dreamed of, look younger and feel healthier. It’s the workout that will change your life!
The Life Force Power System Includes:
Level 1 - Embark on the Journey
Level 2 - Harness the Power
Level 3 - Life Force Power Challenge
Level 4 - Waking Energy
10 Hours of exceptional, inspiring instruction—a virtual fitness studio at your fingertips!
- 28 Hot Body Cool Mind Combination Workout Choices
- 20 “On-the-go” Workouts (10 and 20 minutes each)
- 2 Super Fat- burning Cardio Sculpt Segments
- Bonus Interview! The Secret Health Benefits of Yin Yoga
Awaken your life force!
Tone and sculpt---Lengthen and define
Enhance flexibility, core strength, stamina and grace
Look and feel younger with greater energy and vitality
Reduce stress, supercharge your immune system, and find peace of mind
Buy It: You can purchase Hot Body Cool Mind- The Life Force Power System 4 DVD Set for $29.99 on the Jennifer Kries website.