Amy Dixon is one of the most dynamic fitness instructors and celebrity Master Trainers in the industry today. She holds a Bachelor of Science degree in exercise physiology as well as many other fitness certifications. Amy is a contributing editor for numerous fitness and lifestyle magazines, the Group Fitness Manager for Equinox Fitness Clubs in Santa Monica, a member of the Gatorade G-Series Fit team, as well as a Master Trainer for SchwinnÂ® Cycling and BOSUÂ®.
Amy also stars in many critically acclaimed fitness DVD's and online fitness programs. She is a former World competitive power tumbler and coach and uses that experience everyday in her classes. With over 15 years of teaching experience, she is best known for her energy and enthusiasm for fitness. Her energy is contagious. She delivers a fun, performance based class and works hard to educate and motivate her students and celebrity clients to achieve extraordinary results.
Her talents have been featured on The Today Show, ABC News, E Entertainment Television, Good Day LA, Custom Fit, Exercise TV, Your LA, Fox News, and MTV. Her classes and insights have been reported in Women's Health Magazine, Shape Magazine, Self Magazine, Health Magazine, Fitness Magazine, Better Homes and Gardens, Variety Magazine, In Touch Weekly, The New York Times, The Washington Post, and The Los Angeles Times. Amy resides in Southern California with her husband and two young daughters.
Amy's highly anticipated follow up to the award winning Breathless Body: The Ultimate Calorie Burn is here... Breathless Body 2: The Edge. This high-energy cardiovascular program will help transform your body, mind, and heart, leaving you exhilarated and stronger than ever. Breathless Body 2: The Edge combines THRESHOLD TRAINING & HIGH INTENSITY INTERVAL TRAINING, which are two of the most effective ways to burn fat and calories in a short amount of time. This powerful system consists of 4 major high intensity interval sets with 3 drills in each set, finishing with one non-stop 6 minute high end push to your anaerobic edge.
My favorite from Amy Dixon is the Give Me 10: CORE CUTS. It is the perfect solution to finding and keeping a tight and toned waistline in just 10-minutes a day. This innovative and addictive program includes SIX different SIX PACK defining workouts. Each one is designed to help you lose inches in your midsection, strengthen your back, and flatten your belly. No excuses needed since these ultra-efficient programs can fit into even the busiest daily schedule. The freedom is yours, allowing you to split them into 6 separate workouts, mix and match them, or do all of them together for one amazing total core revolution. RECOMMENDED EQUIPMENT: Stability Ball, Dumbbells & a Mat. Workouts Included: Core Ball Breakthrough, Core Ball Blast, Tight n' Toned Tummy, Yoga Six Pack, AB-solutely Perfect Pilates, & Hard Core Definitions.
Buy It: You can purchase all Amy Dixon DVD's on the Amy Dixon website.
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