Bob Harper's Kettlebell Sculpted Body & Giveaway ~ The Review Stew
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Wednesday, September 5, 2012

Bob Harper's Kettlebell Sculpted Body & Giveaway

If you are on a weight loss journey like I am then you are going to love this next great workout DVD available from - Bob Harper's Kettlebell Sculpted Body. And make sure to enter to win it at the bottom of the post because you don't want to miss out on this great workout from Bob Harper!

I am a HUGE fan of Kettlebells and I feel I get the best overall cardio and strengthening workout when I use them! So when I saw that Bob Harper had a Kettlebell workout, I really wanted to try it!

This DVD is a well-taught aero/tone interval program that emphasizes slower, more controlled body-sculpting moves. The kettlebell makes every toning more effective because you have to control the bell’s momentum (it also makes the cardio segments more intense).

Like your perfect personal trainer, Bob focuses on safety and effectiveness. He begins by explaining the move and demonstrating the correct form. Then, he puts down the bell and focuses on the exerciser (combining passionate and friendly motivation with helpful tips on technique). It was a little long for me since I don't usually have 50 minutes to focus on one workout, but when I do, it is definitely a good one to do!

Graph courtesy of
I love that he has an actual person doing all the moves right along with us and she doesn't get breaks or anything just like us! She is sweating, tired, and needs motivation from Bob just like I do along the way! It really helps me keep going knowing she is too!

This workout includes a wide variety of kettlebell classics — from “halos” and “weaves” to “suitcase swings” and “windmills” (plus some non-kettlebell exercises) and it was a really hard and challenging workout that definitely left me sore the next day. It requires a 5 to 20 lb. kettlebell.

Buy It: You can purchase Bob Harper's Kettlebell Sculpted Body on the CollageVideo website.

Win It: Collage Video is generously offering (1) Bob Harper's Kettlebell Sculpted Body DVD to a lucky winner!

Enter here for a chance to win:
(1) Bob Harper's Kettlebell Sculpted Body DVD 
a Rafflecopter giveaway

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* Thank you to for their product for review! Disclosure - This product was given for review for my honest opinion. No other compensation was given.*