Jillian Michaels' Shred It with Weights & Giveaway ~ The Review Stew
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Thursday, September 6, 2012

Jillian Michaels' Shred It with Weights & Giveaway


Like I mentioned yesterday, I LOVE working out with Kettlebells! So when I saw that Jillian Michaels offered a weights/kettlebells routine I knew I wanted to try it!


This workout was intense just like all her workouts are and you don't have to use a kettlebell if you don't own one (one of the other people in the video uses a regular weight). I like that the actual workout is only 20 minutes long so it fits really well in my schedule and is a great cardio and strengthening workout all in one!

Graph courtesy of CollageVideo.com
The moves range from jump squats and “split jerks” to power lunges and “rotating heroes” (more low-impact in the first workout). The toning sections combine traditional weight training with kettlebell-specific swings, rows, deadlifts and pushups (on the kettlebell). It’s the swinging motion that maximizes intensity and results — controlling the bell’s momentum engages nearly every muscle in your body. The aerobic segments are varied and challenging.

If you are a Jillian Michaels fan and you love Kettlebells then this is a match made in heaven and you NEED to try this workout!

Buy It: You can purchase Jillian Michaels' Shred It with Weights on CollageVideo.com

Win It: Collage Video is generously offering (1) Jillian Michaels' Shred It with Weights to a lucky winner!

Enter here for a chance to win:
(1) Jillian Michaels Shred It With Weights
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* Thank you to CollageVideo.com for their product for review! Disclosure - This product was given for review for my honest opinion. No other compensation was given.*

1 comments:

Sam D said...

Jillian Michaels- workout videos are wonderful! Fast, but hard.