Do you remember a few years back when Tae Bo was the hit workout??!! I remember my mom doing it everyday to lose her baby weight and I remember doing it throughout high school for various sports! Billy Blanks was the go-to trainer to get you in shape!
And things really haven't changed all that much! Billy Blanks and his Tae Bo workouts are still really good and provide a really good and fun workout! I really like his new Billy Blanks Tae Bo Express because it fits into my schedule and really gives me a good workout!
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This DVD features eight short segments, each with a different workout style or fitness goal. They all feature Billy's legendary energy, motivation and effectiveness. Each of the four aerobic segments emphasizes a different technique — punches/jabs, fast-footwork, varied kicks or a mix of all three motions. The three aero/tone programs blend targeted toning into classic Tae Bo fat-burning. They include both aero/tone intervals and targeted body-sculpting sequences (e.g. all upper body or all lower body). The all-toning section is primarily abs-focused.
I love that there is no equipment needed and you can get a great workout and work a sweat in as little as 10 minutes!
Buy It: You can purchase Billy Blanks' Tae Bo Express for $8.99 from CollageVideo
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