In our society, nice abs are a huge target for most men and women to get and to have. I know I really like to get my stomach to pre-baby shape and definition after I give birth. This second time around has been a lot harder for me but Jillian Michaels has been helping me get there with her Jillian Michaels' Killer Abs DVD.
This DVD will help you make your goals a reality with three quick, fun workouts that deliver visible results fast. These 30-minute workouts progress in difficulty, proving something for everyone from beginner to state-of-the-art athlete.
I started with the 2nd level my first time of doing this DVD to see how hard it was and it definitely was challenging and left me a little sore the next day even though I am a Jillian Michaels's DVD veteran. I like that this DVD is perfect for the days I focus on abs because it also adds in cardio to the routine so I don't have to do two different workouts.
I also like that the three challenging workouts combine creative abdominal exercises. It is not just the same old plain old sit-ups. The innovative moves range from ab-engaged planks and push-ups to core-focused standing routines (e.g. a dumbbell plié sequence that has you rotating and working your entire torso). Each program smoothly builds in intensity.
The only thing I would change about this DVD and workouts is to make the workout only 20 minutes like most of her workouts. I feel like that is a perfect span of time and about all I can fit into my days most days.
Also, keep in mind that this DVD workout requires two sets of dumbbells (e.g. 3 & 5 lb.).
So, are you self-conscious about your abs? Do you want to annihilate belly fat and banish the “muffin top” permanently? Or maybe you want to take your body to the next level – a high-performance machine with wicked-tight abs to die for! If any of this applies to you, then make sure to get Jillian Michaels' Killer Abs DVD today!
Buy It: You can purchase Jillian Michaels' Killer Abs for $9.99 from Collage Video.
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