Zayna Gold is the founder and co-owner of Boston Body Pilates. In 1989 Zayna founded Boston Body Pilates which now operates out of five locations: Boston, Belmont, Concord, Newtonville & West Newton. She was awarded the Next Pilates Instructor by Pilates Anytime in 2011 and is a Visiting Instructor on pilatesanytime.com. With five thriving Pilates & Barre studios known for a relaxed and friendly atmosphere all levels of fitness enjoy working out. Zayna Gold has been teaching group fitness classes and Pilates privates since 1982. Zayna is certified in Balanced Body, Stott Pilates, Power Pilates and Anatomy in 3D. She is also the founder of Boston Body Barre Teacher Training.
If you want to try this Boston Barre Pilates, but don't live in the Boston area, get the Boston Body Barre DVD today and do it in the comfort of your own home!
Boston Body Barre is the exclusive Pilates and Cardio based fitness program that will transform your body in just 30 sessions. Zayna Gold, Boston Body Program Director, has designed this 60 minute routine to target your problem areas and get results fast. Practice this DVD 2-3 times a week and watch your body become stronger, leaner and more graceful. Are you ready to rock your body? Boston Body.
This workout is low-intensity but great for sculpting! It does take 60 minutes of the day which is great if you have the time!
If you love this review and my site...