Sara Haley's Sweat UNLIMITED ~ The Review Stew
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Tuesday, July 2, 2013

Sara Haley's Sweat UNLIMITED

A product was given for review for my honest opinion. No other compensation was given.

You know by now that I am a HUGE advocate of at-home workouts/DVDs. I have lost all my baby weight (two times!) and more just by doing workout DVDs at home 3-5 times a week! I love that I get to still be home with my children but stay active and in shape at the same time! I can do them whenever I want and I love when I get a good sweat to give me energy through the rest of the day! It is "my" time during the day and I cherish it!

My latest favorite NEW workout DVD is Sara Haley's Sweat UNLIMITED workout series. There are so many great features that I love about this one including 5 different workouts of increasing length (from 5 to 45 minutes). Some days I have more time than other days so I love that I can use this DVD no matter how much time I have! That is the most important aspect of a DVD to me!

The other favorite part for me is that all the workouts are equipment free, so you can do them any time or any place. I was just at my mom's house for a week and most of my other workouts require weights...but not Sweat Unlimited! I could travel with it knowing I could still get a REALLY good workout without carrying all the weights and equipment! The moves were also really unique and fun and worked muscles I don't work often enough!

Plus, Sara's challenging exercises, safe modification options, and motivational coaching give you the tools that you need to transform your fitness goals into reality!

Most importantly, Sara Haley is a very trusted and experienced instructor! Sara Haley is a certified trainer and instructor through the American Council on Exercise (ACE) and the Aerobics and Fitness Association of America (AFAA), as well as a certified Pre/Post Natal Exercise Specialist by the American Fitness Professionals & Associates (AFPA). Specializing in functional training, dance methodology and prenatal fitness, Sara has over twenty years of dance and fitness training. She has been a Reebok Global Master Trainer since 2008, as well as a Teacher Trainer for the will Power Method. Sara has starred in over ten fitness DVDs, including her own workout series and You Tube Channel, The Daily Sweat™.

Sweat UNLIMITED includes: 4 different workouts, BONUS stretch routine, Mix & Match option menu

Sweat Extreme 5: Trigger, Tone & Tighten: 5 minutes of Sara’s most effective and energizing exercises that wake up, strengthen and challenge your entire body

Sweat Strength 15: Burn, Baby, Burn: 15 minutes of total body sculpting that keeps your heart rate up and your muscles burning

Sweat Cardio 30: Pop, Rock & Drop: 30 minutes of fat-burning cardio drills consisting of moves inspired by the dance club, rock ‘n roll and break dancing (plus a warm up and cool down)

Sweat Box 45: Punch, Kick & Core: 45 minutes of Tabata-inspired intervals that alternate between boxing drills and core exercises to give you a metabolic burn and core blast

BONUS: Sweat Stretch 5: Reach, Relax & Rejuvenate: 5 minutes to breathe, stretch and relax as you focus on decreasing muscle soreness

I finally have a workout DVD that has it all and is great for traveling with this summer too! I can do it anywhere, any time, and with any amount of time available during the day! And let me tell you, the name is not a lie! I definitely SWEAT during this workout! It incorporates moves for the whole body and leaves me feeling stronger than I was before (and a little sore the next day!)!

Buy It: You can purchase Sara Haley's Sweat Unlimited for $24.95 from

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* Disclosure - This product was given for review for my honest opinion. No other compensation was given.*