BABY ON BOARD Pre-Natal Yoga ~ The Review Stew

A product was given for review for my honest opinion. No other compensation was given.

Hey all you beautiful pregnant ladies! Don't give up exercise just because you are tired, cranky, sore, and pregnant! Check out this workout for an energizing or soothing workout (depending on your mood!)!

Whether you're new to yoga or have been doing it for years, you'll love this gorgeous, uplifting, inspiring and engaging pre-natal yoga series, BABY ON BOARD Pre-Natal Yoga, which is designed specifically to keep you fit and fabulous throughout your entire pregnancy!

When you're pregnant, not just any yoga instruction will do -- you need to take certain precautions to make sure you're practicing yoga in a way that is safe and effective. BABY ON BOARD Pre-Natal Yoga has been approved by leading OB/GYN Dr. Melissa Martinez-Adorno, M.D. as being suitable for all stages of pregnancy, so you'll have peace of mind knowing you're taking good care of yourself -- and your baby!

Created by America's top mind/body wellness expert Peggy Hall, who is a certified yoga instructor and creator of the best-selling Yoga for Surfers DVD series, BABY ON BOARD contains two separate yoga routines that you can mix and match...and you don't even have to be a surfer to benefit from this feel-good style of yoga!

You deserve to take time just for yourself to strengthen, stretch and soothe your cares away with this gorgeous, uplifting, inspiring and engaging yoga series designed specifically for YOU!

Peggy carefully designed the sequences, but she is teaching “live” and unscripted, so you’ll feel as if you’re in a class right alongside Melinda, with Peggy as your own personal pre-natal yoga instructor!

Join Melinda Ferreira at six months pregnant as she is led by acclaimed yoga instructor Peggy Hall (who has been dubbed "America's Ultimate Wellness Expert" by Woman's World Magazine) through two different yoga classes. Yes, Peggy planned out these sequences carefully, but she is teaching live and unscripted, so you'll feel like you are right there alongside Melinda in a class designed especially for you!

You'll find that Peggy's clear, encouraging instruction will leave you feeling renewed, alive, nourished, happy and healthy! What more could you ask for?

HERE'S EXACTLY WHAT YOU GET:

Program One: Energizing Sequence

25 minutes of invigorating moves that banish fatigue, reduce aches and pains, and keep your muscles strong and supple. You'll swap out stress for strength -- and replace exhaustion with exhilaration! Includes "Open to Life" Guided Meditation.

Program Two: Soothing Sequence

25 minutes of calming, soothing poses that are as good for the mind and body as they are for the soul. Perfect when all you want are stretchy, feel-good moves that leave you feeling pampered and peaceful during this amazing phase of life!

EXTRA SPECIAL BONUS GIFT!

Inside your DVD is a "Best 5 Pre-Natal Yoga Poses" laminated reference card that you can take with you anywhere, anytime, for instant feel-good yoga-on-the-go! It's our gift to you to make sure you have everything you need to stay relaxed and energized during this important time of life.

Plus, get an EXTRA SPECIAL BONUS GIFT!

Inside your DVD is a "Best 5 Pre-Natal Yoga Poses" laminated reference card that you can take with you anywhere, anytime, for instant feel-good yoga-on-the-go! It's our gift to you to make sure you have everything you need to stay relaxed and energized during this important time of life.

BABY ON BOARD total running time: 70 minutes. Plays worldwide; no regional coding.

Buy It: You can purchase Baby on Board Pre-Natal Yoga for $29.95 from the Baby on Board Yoga website.