A product was given for review for my honest opinion. No other compensation was given.
I am always on the lookout for at-home workout DVDs that are 20 minutes or less because, honestly, that is all I have time for in the day to devote to working out...and it is all the patience my children have to allow me to workout! :)
So when I saw the new Tighten Tone and Torch with Suzanne Bowen DVD, I was really excited to try it! Packed with all her favorite exercises, Suzanne Bowen will lead you through challenging yet achievable workouts, no matter your fitness level. Get ready to feel a transformation as you tone, tighten and torch your way through these powerful segments. You'll quickly experience why this has become one of Suzanne's favorite workouts yet!
There is a workout for every part of your body and I love that you can choose which part of your body you want to work! Plus, there is an additional stretch section for those sore days! :)
"Yes you can!" Upper Body Sleek - 20 Minutes
This innovative mat and weight work routine defines, chisels and sculpts the entire upper body. Expect a challenge and listen to your body. Requires 2-5 pound weights.
Lower Body Lean - 20 Minutes Prepare to shake and burn with Suzanne in this toning and shaping lower body fat melter! Optional addition of 2-5 pound weights as shown.
Cardio Torch - 20 Minutes
This interval style cardio segment will take your heart rate up and down with controlled, low impact options for the ultimate fat sizzler. Finish strong with a bonus abs workout (mat required).
Stretch - 12 Minutes
End each day's workout with this aligned stretching routine which will help bring mobility to the joints and de-stress. Don't skip this! You will need something for balance and a mat.
So don't worry if you don't have a lot of time to workout! Just set aside 20 minutes...and do the new Tighten Tone and Torch with Suzanne Bowen!
Buy It: You can purchase Tighten Tone and Torch with Suzanne Bowen for $14.99 from Amazon.com.
*Disclosure - This product was given for review for my honest opinion. No other compensation was given.*