Element: Targeted Toning Pilates for Beginners ~ The Review Stew

A product was given for review for my honest opinion. No other compensation was given.

One of my favorite workouts to do for great toning is Pilates! If you want to get started with Pilates or have never done it before, then start out with Element: Targeted Toning Pilates for Beginners! They are a great length (only 20 minutes!) and it slowly introduces you to key Pilates moves!

Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hardest to access muscles which is the key to creating a slim, balanced body and achieving dramatic results. The Long Lean Waistline program stretches and tones your core muscles simultaneously to create firm, flat abs and sculpted waistline. The Lower Body Lift and Sculpt workout uses a dynamic leg series and focused seat lifters to shape and firm the entire lower half of the body. The efficient Total Body program tones and defines all of the major muscle groups in just 20 minutes for maximum full-body benefits.

As a bonus, this DVD includes a 10-minute core strengthener featuring signature moves to tighten your midsection and create beautiful curves along your waistline. Each of these specially-designed programs utilizes the dynamic of working in opposition to create long, lean muscles and sculpt a strong and graceful Pilates physique.

Buy It: You can purchase Element: Targeted Toning Pilates for Beginners for $13.93 from Amazon.com