A product was given for review for my honest opinion. No other compensation was given.
Sadie Lincoln, founder of the barre3 brand, developed her method based on more than 20 years of teaching experience. She trains instructors all over America and beyond in her signature 3-step technique which delivers the strength of an athlete with the long, lean, graceful lines of a dancer through a combination of dynamic movement and isometric holds sequenced strategically to transform the body. Her modern, accessible approach offers serious results while inspiring balanced living. Through barre3's worldwide franchise locations and online workouts, Sadie's method has attracted the attention of everyone from moms like herself, to A-list celebrities, to prominent publications such as Fitness, Marie Claire, Women's Health and In Style.
Buy It: You can purchase Element: Barre Conditioning for $12.73 from Amazon.com
*Disclosure - This product was given for review for my honest opinion. No other compensation was given.*